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overflow

OverFlow: Losing My Best Friend
We had to make the difficult decision and say “yes” to euthanasia.
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OverFlow: Getting Laid Off and Finding My Village
I needed to let go of what no longer serves me to make room for new things in my life.
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OverFlow: What Surviving Company Downsizing Does to Your Mental Health
It’s crucial to remember that perfection is unattainable, and making mistakes is a natural part of life. If you’re willing to learn from your mistakes…
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OverFlow: What Happens After You Let Go and Before You Begin Again
While you’re finding yourself in the liminal space, you’re also giving birth to your present self. But knowing who you are presently can take some time.
OverFlow: When Listening to Your Intuition Means Ignoring Your Shadow
It takes a lot of effort to ignore that voice that says, “Just do it tomorrow.”
OverFlow: Sitting With Myself
Maybe I think that I'm not in the worst-case scenario. Maybe I will loosen my hold on the weight of everything in me and allow myself to float up into…
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OverFlow: Missing My First Sunday Deadline
It has something to do with New Year's resolutions and consistency, productivity and worth, and self-love and vulnerability.
OverFlow: "Spring Cleaning" Clothes and Skipping the Storage Bin Purgatory
What no one tells you about being on Ozempic is that weight loss still does creep up on you—and that affects your relationship with your clothing.
OverFlow: I'll Be Here Underneath My Blanket
As someone who grew up in the tropics, I'm not used to cold and dry weather.
OverFlow: Are You Your Mother's Inner Child?
The thought knocked aggressively at my door and has overstayed its welcome in my mind palace.
OverFlow: Breaking Up with Myself
Create a relationship with yourself that is filled with love and permanent. Break up with your old self to make room for you as you are now.
OverFlow: How the Filipino Idea of Pambahay vs. Panlabas Is Rooted in Unresolved Poverty Trauma
I didn't grow up a rich kid, although that supposition comes from a middle-class perspective.
© 2025 Maria Carmina Ramos
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