My therapist said this to me again and again, even though she eventually “graduated” me from her care despite not following her advice. Why do I find it so hard to talk to my mother?
letting go of how she hurt you doesn’t mean forgetting. it means freeing yourself from it, so you can choose what you carry forward.
what you’re doing, it’s not easy. it’s raw. it’s messy. but you’re making space for love in a way that doesn’t ignore the hurt. beautiful!!
Thank you for reading! And thank you for understanding. 💖
letting go of how she hurt you doesn’t mean forgetting. it means freeing yourself from it, so you can choose what you carry forward.
what you’re doing, it’s not easy. it’s raw. it’s messy. but you’re making space for love in a way that doesn’t ignore the hurt. beautiful!!
Thank you for reading! And thank you for understanding. 💖